Internet

My internet is screwed up... DOn noe wtf is wrong wif it... Auto disconnect... Now i cant even use Live Messanger or play battleship in peace...

My finger wound does not seems to look gd... Hope it heals by this wk... Last wk left to Regatta... Really hope that all the race sets and all the effort put in by everyone can be seen this wkend... Today race sets show others what Safsa is made of...

Guys Night out!

Yesterday night was not as gd as i tot... Zouk is still the best... Reu brought us to Plush... The place was great, music and the ambiance is veri nice, but it jus lack de crowd. Allen was complaining abt it... But he got an owning streak in pool.

Luckily drinks at plus was cheap... So Kelward, Reu, Jus and me stayed on to drink at Plush b4 heading down to zouk... De music was not as gd as expected fer the nite... Quite a boring nite...

But Phuture was not crowded as how it usually was, which was great, could c some fat ass grinding the wall... WTF!! Haha.. But really had a gd chill out wif de guys.

Some pics of us:

OverLoad?!

Training is a killer... I am so shagged that the onli thing that interest me is to go home and sleep...

Onli 2 wks left... gotta train hard... 1 wk to push and i believe i can do it... Bring back da Old Me!!!

Masters Series.

Had Master's Series Competition today... I couldn't believe it... We onli had 12 rowers... While other teams had all their rowers and getting ready to kick some ass...

What was worse is that no one in the team seems to look worried... everyone looks so calm, with onli a 'wth', 'omg' and 'how?' coming from some ppl...

Nobody really bothered much... Onli Adrian going around borrowing ppl... So fer 1st heat.. We had 14 rowers on the boat... And this didn't stop us... We showed them what SAFSA was made of and got 1st in the heats with 14 rowers!

In te semis... We got more rowers, but because there were onli 12 of us... we didn't do as gd but managed to squeeze into minor finals... And we gave it all on the last set and did our best with no regrets...

It was really like the movie 300, we had onli 12 gd rowers against other teams with 20 rowers... But we still give our all and this shows that we can do it...

Onli 2 wks to Regatta... It is gonna be last race fer most of us... Guys, Let's push and show ppl wad we r made of... Let's light up the flame that has been extinguished fer most of us... Let's bring back the burning desires that u all once had... I believe that we can do better than this...

Rushed

Argh! Fri cant go trg... thx to some promise i made to help my classmates fer PW... Hope it is worth it and really wish they appreciate it...

Rushed down to gym today to do some workout b4 gg to help NYDB... Didn't realise coxing was so tiring... Totally shagged now...

I hope i can bring coxing to a nxt lvl... Got a job to teach Dragonboat at last... Really hope it works out ... So excited to see that the hard work has paid off...

Injuries

I hate injuries... Got some weird pain on my left shoulder... Damn sianx... Masters this wkend... Hope the pain goes off soon....

At the moment jus gotta train hard and maintain...

Bored and Tireness!!!

Training everyday is really a killer... I can really feel my body pushing to the max... But the feeling of training hard is really shiok...

I am so glad that my coxing skills hv improved... Went to help out wif training fer NYDB today at SDBA... I jus gotta work on my commands... I am glad that my help was appreciated...

I can really tell that some of the juniors want to do well badly... They r giving their best but yet they do not understand y the boat is not improving... Yes.. I agree 3 days of continuous rowing is tiring... But it does not affect ur trg....

Like my team, they suffer frm the same problem... Most come fer trg without a purpose... They do not noe y they come fer trg... They jus train fer the sake of training... While those that hv the desire... Would push themselves to the limits and give it their best...

What the juniors' team lack is someone to correct their stroke... My team were veri aware of our strokes and constently correcting each other's strokes... Which was something the juniors r lacking... I c some juniors rowing hard but inefficient and they jus don understand y... I think it is time fer them to hv some stroke reflection...

The pacing wif SP and mountbatten was quite horrible... We could hv beaten SP... But it doesn't matter... I believe my juniors hv the standards to bring NYDB to a whole new level... they jus need a bit more time and hv a bit more hunger and desire fer it...

Met up wif my best buddy at last... Po Han came over today... Let's hope tmr is less tiring...